An Overview of Voice Dialogue Therapy:
Over the years there have been tons of therapies developed to help promote mental well-being. The newest of these therapies is Voice dialogue, developed by Hal and Sidra Stone. But just What is Voice Dialogue Therapy? Voice dialogue is A Gestalt-based therapy which introduces the client to an unconscious reality where they operate as archetypal sub-personalities. Every person will typically exhibit different aspects of personality depending on the dynamics present. As such, Voice dialogue is a theoretical structure and technique that makes it possible for the client to collate different aspects of their psyche including their disowned or shadow selves.
Voice dialogue therapy works to create a …